Melissa’s qualifications and achievements include:

Pregnancy and Postpartum Athleticism Coach

CBT: Cognitive Behavioral Anxiety Management Certification

Mood and Food: Dissolve Stress, Anxiety and Depression Naturally (Certification)

Certificate in Exercise Nutrition - Precision Nutrition Level 1 Certified

Transformational Life Coach

Certified Personal Trainer/Level 1 CrossFit Trainer

4x CrossFit regional athlete

Award-winning National Physique Committee Bikini Competitor

BA in Public Relations
Central Washington University

AA in Communications
Shoreline Community College

Mom to two wild and beautiful girls

Meet Melissa Reese!

Melissa is a nutrition and wellness coach with over 10 years of experience empowering women and teens to make positive changes in overall wellness and propel their lives in the directions they desire.

She accomplishes this by inspiring, educating, and creating personal relationships with her clients to create a growth environment in which they feel motivated and challenged, as well as accepted and understood.

Melissa thrives on empowering women and teens to move and feel better.

She is an expert in helping her clients achieve their fitness and health goals by creating individualized nutrition programs including:

• guided meal plans

• accountability

• nutrition mindset coaching

• recipe/meal ideas

• workout regiments tailored to each individual’s experience level and goals.
  

She has worked with a wide variety of clients ranging from ultra-marathoners to those new to their wellness journey, and is experienced in coaching through injury recovery as well as the pre- and postpartum stages.


Come meet Melissa and jumpstart your journey towards wellness - mind, body, and soul.